Blackout Breathing™ is not your average sleep guide.

It’s a tactical protocol — originally used by special forces — that rewires the way your body falls asleep.

Inside, you won’t find mindfulness tips, journaling prompts, or fluffy bedtime affirmations.

Instead, you’ll get a battle-tested breathing sequence designed to shut down the overthinking brain and activate your body’s natural sleep response in less than 2 minutes.

It’s built on real neuroscience.

Proven by elite performers.

And instantly applicable to anyone — no matter how stressed or wired you feel at night.

Whether you struggle to fall asleep, stay asleep, or just want a sharper way to recover…

This ebook shows you exactly how.

Simple. Effective. Uncomplicated.